I went all the way till 5:30pm with no food.
There was a bread roll on the bench and i just thought "this is silly, what am i expecting to gain from not eating this?" And it wasn't just a small bread roll either, it was HUGE.
Ugh i was so disgusted with myself that went for a run and just ran and ran, but i doubt i burnt it all off. I can feel it lying in my stomach. My muscles are going to be so sore tomorrow, but its worth it. I'm so disappointed in myself right now. I was doing so well and now i feel like its all just gone to waste.
Lillie.
I did the same thing yesterday. :( . it sucks, but your not alone.
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